About Reflexology
“Gayle has a real knack of putting you at ease, creating a calmness yet delivering a truly memorable treatment which leaves you both relaxed, uplifted and energised………..priceless in today’s world!”
Reflexology is a very calming therapy which can help with…
Relaxation
Release of tension
Improved sleep
Improved mood
Managing stress
Increased wellbeing
What is Reflexology?
Reflexology is a complementary therapy used to activate the healing powers of the body.
The practice is thought to date back thousands of years and to have been used by the Egyptians, Romans, Chinese, Japanese and Native Americans.
The theory behind reflexology is that the body is made up of energy zones which are mapped out on the feet. Within the zones there are reflex points that correspond with the various major organs, glands and systems of the body.
In reflexology we work on these points to help restore balance to the body, both mentally and physically, inducing a state of calm.
