Bowen Therapy is GREAT. Full Stop! But if you want to know why please read on …

When I’m performing a Bowen Therapy treatment I’m working through the fascia of the body (the layer under the skin) to affect many underlying structures including muscles, bones, tendons & ligaments.

But the effect of the moves goes beyond the physical structure of your body. The Bowen moves can also help to calm and balance the nervous system, our breathing and balance our hormones amongst other things.

That’s why, in the days after a Bowen Therapy treatment, you might not only see a reduction in aches and pains, but you might also find that you’re calmer, feel less stressed, are sleeping better and generally feel back on top of things.

Bowen moves are tiny very gentle rolling type moves made with my fingers and thumb on specific areas of your body.

They may feel tiny but they can have a huge impact on the body, helping it to realign itself and all within it.

If you’re suffering from aches & pains including back ache, frozen shoulder, tennis elbow, restrictive neck movement, knee or ankle problems etc and would like to know more about Bowen Therapy please get in touch.

Bowen is also great for sports players, gym goers, runners etc, helping to keep the body aligned so you can perform your sport at your best.

Equally if you suffer with conditions such as fibromyalgia, insomnia, hay fever, asthma or hormonal imbalance feel free to contact me for a free and confidential chat.